our journey
together
Hello. I’m Joëlle Jean-Louis, a Registered Counsellor and Psychotherapist dedicated to helping adults and adolescents navigate anxiety, depression, trauma and life’s challenges.
Accredited Mental Health Counsellor/Psychotherapist
MPsych, GradDipCouns, Cert IV MH
work with Joëlle
Whether you’re seeking support for anxiety, trauma, or navigating life’s challenges, I’ll work with you to shape a therapy that fits. I work integratively, drawing on a range of evidence-based modalities tailoring each session to what feels most supportive for you. Sessions are available online or in-person, depending on what feels most comfortable and supportive for you.
My Approach
Counselling focuses on shorter-term support; practical strategies to help manage what’s happening in your life right now—like anxiety, life transitions, or emotional overwhelm. It’s a goal-oriented approach that helps you build coping skills, feel more balanced, and respond to challenges with greater confidence.
Counselling and Psychotherapy
Psychotherapy offers space for deeper, longer-term work. If you find yourself stuck in familiar emotional patterns, navigating the impact of past experiences, or wanting to understand yourself more fully, this approach can help. We’ll explore what’s underneath the surface—at your pace—to support meaningful, lasting change.